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Coconuts
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Ingredients
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Serving Size: about 0.25cup shredded Servings Per Container: |
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| Calories | Amount Per Serving
100 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 90 | |
| Total Fat | Amount Per serving 9g | 14% |
| Saturated Fat | Amount Per serving 8g | 40% |
| Trans Fat | Amount Per serving 0g | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 5mg | 0% |
| Total Carbohydrate | Amount Per serving 4g | 1% |
| Dietary Fiber | Amount Per serving 3g | 12% |
| Sugars | Amount Per serving 2g | |
| Protein | Amount Per serving 1g | |
| Vitamin A | 0% | |
| Vitamin C | 2% | |
| Calcium | 0% | |
| Iron | 4% | |
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Coconut
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