Signature SELECT Edamame Shelled - 16 Oz
Serving Size: 1cup
Servings Per Container: about 5
|Calories||Amount Per Serving
|% Daily Value|
|Calories From Fat||Amount Per serving 0|
|Total Fat||Amount Per serving 4.5g||6%|
|Saturated Fat||Amount Per serving 0.5g||3%|
|Trans Fat||Amount Per serving 0g|
|Polyunsaturated Fat||Amount Per serving 1.5g|
|Monounsaturated Fat||Amount Per serving 0.5g|
|Cholesterol||Amount Per serving 0mg||0%|
|Sodium||Amount Per serving 5mg||0%|
|Potassium||Amount Per serving 370mg||8%|
|Total Carbohydrate||Amount Per serving 8g||3%|
|Dietary Fiber||Amount Per serving 4g||14%|
|Sugars||Amount Per serving 3g|
|Protein||Amount Per serving 10g||0%|
Per 1 Cup: 100 calories; 0.5 g sat fat (3% DV); 5 mg sodium (0% DV); 2 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Our selection of quality fresh-frozen edamame shelled. Quality guaranteed. Our Promise: Quality & satisfaction 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Product of China.
Warning Contains: Contains: soy.
Directions Cooking Instruction: For food quality, follow these heating instructions. Since cooking appliances vary, these instructions are guidelines only. Cook thoroughly to an internal temperature of 165 degrees F. Microwave cooking times vary based on wattage. Do not refreeze after thawing. No need to thaw, vegetable can be cooked from frozen. Microwave: Put the edamame in a glass bowl with a small amount of water. Cover bowl with plastic wrap and microwave on high for 2 minutes or until tender. Microwave dishes may become hot during cooking. Handle with care. Cool prior to serving. Stove Top: Bring a pot of water to a rolling boil, add the edamame in small handfuls at a time, boil for about 4-5 minutes, and drain the edamame. Cool prior to serving. Caution: Product will be hot. Perishable. Keep frozen. Cook thoroughly.
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