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Golden Pheasant Polenta - 24 Oz
Polenta
Polenta type degerminated enriched corn meal.
Ingredients
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Serving Size: 0.25cup Servings Per Container: 19 |
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| Calories | Amount Per Serving
125 |
% Daily Value |
|---|---|---|
| Calories From Fat | Amount Per serving 5 | |
| Total Fat | Amount Per serving 0.5g | 1% |
| Saturated Fat | Amount Per serving 0g | 0% |
| Trans Fat | Amount Per serving (-) | |
| Polyunsaturated Fat | Amount Per serving (-) | |
| Monounsaturated Fat | Amount Per serving (-) | |
| Cholesterol | Amount Per serving 0mg | 0% |
| Sodium | Amount Per serving 0mg | 0% |
| Total Carbohydrate | Amount Per serving 28g | 9% |
| Dietary Fiber | Amount Per serving <1g | 3% |
| Sugars | Amount Per serving 0g | |
| Protein | Amount Per serving 2g | 0% |
| Vitamin A | 3% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 7% | |
Yellow Cornmeal (Degerminated). Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Beta Carotene.
Product Attributes
Directions
Basic Polenta Recipe: 4 cups water; 1 cup Polenta; 1 tsp. salt; 2 tbsp. butter. Gradually add polenta to boiling, salted water, stirring constantly until thickened. Cook in top of double boiler, stirring frequently, for approximately 25 minutes. Blend in butter. Serve as is with a sprinkling of Parmesan cheese or with your favorite tomato, meat, or vegetable sauce. Cold polenta may be sliced, brushed with butter, and browned under the broiler. Microwave Recipe: Quick Polenta: 3/4 cup Polenta; 3 cups water; 1/4 tsp. salt. Mix the polenta, water and salt in a 3-quart Pyrex bowl. Cover and microwave on high for 8 minutes. Remove and stir briskly until well blended. Microwave for another 2 to 3 minutes for thicker polenta. The polenta may be eaten as soft polenta at this point, or you may spoon it into a buttered baking dish and let it cool until it gets firm. When firm, cut into pieces and reheat in the microwave for 1 to 2 minutes, or pan-fry in a nonstick pan in a little butter or oil.
About the Producer
Polenta
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