Toasted whole grain oat cereal. No artificial flavors. Per 1-1/2 Cup Serving: 140 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 2 g total sugars. See nutrition facts for as prepared information. Gluten free. American Heart Association Certified. Meets criteria for heart-healthy food. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1.5 gram per serving) as part of heart healthy diet. No artificial colors. 34 g Whole grain per serving. At least 48 g recommended daily. Not made with genetically modified ingredients (Trace amounts of genetically modified (also known as genetically engineered) material may be present due to potential cross contact during manufacturing and shipping). From our heart to yours. 100% whole grain oats your heart will thank you for. These little Os are circular dynamos packed with soluble fiber that is linked with happy, healthy hearts (Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides 1.5 grams per serving) - thanks for that, whole grain oats! Or just think of them as a delicious start to your day. Either way, it's 100% oat-loving awesomeness. A whole grain food is made by using all three parts of the grain. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. how2recycle.info. generalmills.com. We welcome your questions and comments generalmills.com 1-800-328-1144. Proud sponsor of Celiac Disease Foundation. celiac.org. Box Tops for Education: No more clipping. Scan your receipt. See how at btfe.com. 100% recycled paperboard.