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Bobs Red Mill Cereal Muesli Hot Cold Old Country Style - 18 Oz
Muesli, Whole Grain, Old Country Style
50%+ Whole Grain: 17 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Non-GMO Project verified. nongmoproject.org. An employee-owned company. Wholesome nutritious. Hot or cold cereal. Dear Friends, Many years ago, my wife Chance and I stayed I at a beautiful bed and breakfast in the Scottish countryside. One morning, our hostess served us the most amazing cereal. It was full of rolled grains, nuts, seeds and dried fruit. This was my first contact with the traditional European cereal known as muesli. A quick bit of history muesli was invented over a century ago by a Swiss doctor who was way the ahead of his time when it e to understanding health benefits of whole grains. He made all of his rata's cat muesli every day, and they loved it! I enjoyed that muesli so much that I was inspired to make my very own version of this nutritious cereal. I started with combination of five flavorful rolled grains - oats, wheat, barley, rye and triticale. Then I added sweet dates and raisins, crunchy sunflower seed almond slices and walnut pieces. Finally, for an extra boost of nutrition, I topped it off with a good handful of flaxseed meal. Voila! Bob's Red Mill Old Country Style Muesli was born. Whether you eat it hot, cold, or soaked in yogurt overnight (the traditional Swiss way), I just know you will enjoy this wholesome cereal. To your good health. - Bob Moore. Perfectly Simple Cereal: Our muesli is wonderfully tasty and nourishing! What makes this cereal so great? It’s perfectly simple: Whole grains provide nutritious fiber. Dried fruit adds a touch of wholesome sweetness. Nuts and seeds bring pleasant flavor and crunch. bobsredmill.com. wholegrainscouncil.org. nongmoproject.org. Still Hungry? Go to bobsredmill.com to learn more about all our products.
Serving Size: 0.25G21
Servings Per Container: About 15
|Calories||Amount Per Serving
|% Daily Value|
|Calories from Fat||Amount Per serving (-) Information is currently not available for this nutrient||Daily Value (-) Information is currently not available for this nutrient|
|Total Fat||Amount Per serving 3g||Daily Value 4%|
|Saturated Fat||Amount Per serving 0g||Daily Value 0%|
|Trans Fat||Amount Per serving 0g||Daily Value 0%|
|Polyunsaturated Fat||Amount Per serving (-) Information is currently not available for this nutrient||Daily Value (-) Information is currently not available for this nutrient|
|Monounsaturated Fat||Amount Per serving (-) Information is currently not available for this nutrient||Daily Value (-) Information is currently not available for this nutrient|
|Cholesterol||Amount Per serving 0mg||Daily Value 0%|
|Sodium||Amount Per serving 0mg||Daily Value 0%|
|Potassium||Amount Per serving 195mg||Daily Value 4%|
|Total Carbohydrate||Amount Per serving 23g||Daily Value 8%|
|Dietary Fiber||Amount Per serving 4g||Daily Value 14%|
|Total Sugars||Amount Per serving 5g||Daily Value 0%|
|Added Sugars||Amount Per serving 0g||Daily Value 0%|
|Protein||Amount Per serving 4g||Daily Value 0%|
|Calcium||Amount Per Serving 14mg||Daily Value 2%|
|Iron||Amount Per Serving 1mg||Daily Value 6%|
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (Wheat), Almonds, Flaxseed and Walnuts.
Product Attributes Kosher
Warning Contains: Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Directions Have It Hot: Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk m a large bowl. Microwave on high for 3 minutes, stopping to stir owe during cooking. Makes 1 marvelous serving. Make it Cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Try it Swiss Style: To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli, 1/2 cup yogurt and 1 cored and grated apple (including the peel. Cover and let sit in the refrigerator overnight). Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
About the Producer Bob's Red Mill Natural Foods, Inc.
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